Episode notes

Ally Whitlock, AKA Croydon's ultrarunning ambassador, is an ultrarunner and photographer from South London. A long-standing member of the Centurion community, in 2022 Ally ran the Thames Path 100, a pancake-flat 100-miler along the River Thames from London to Oxford.

In this episode, I spoke to Ally before and after the race, to get a sense of what it takes to run that legendary distance, 100 miles!

- Ed

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