
Episode notes
On this episode, Claire explains the recent lawsuit against Poppi, the alternative soda brand, that has claimed gut health benefits that aren't up to the standard of their marketing. She also tells us the difference between pre and probiotics, and how you can incorporate both into your balanced diet. Zack brings insight into how one area, often overlooked, can benefit coaches and players. It just might be the difference in winning more and losing less!
Keywords
sports
nutrition
fitness
strength and conditioning
youth sports
exercise
sports nutrition
soccer
sports dietitian
athlete
sports performance
training
active lifestyle
performance training
