Episode notes
On this episode, Claire and Zack discuss the documentary "The Motivation Factor". This film details the school and methods behind JFK's Presidential Fitness initiative. The impact of this project gave many young men and women discipline and health that will last them a lifetime. Listen in for our thoughts 0n why more schools should be running physical education in order to leave positive habits with today's youth!
Keywords
sports
fitness
resistance training
youth sports
exercise
mental health
athletic development
athlete
training
health
documentary
active lifestyle
longevity