Feeding our Minds is like Feeding our Bodies

Nesbitt Connection by Mark Nesbitt

Episode notes

Taking care of your body the most means eating a healthy balanced diet. While that is undoubtedly important, something many of us overlook is taking care of our minds. What we feed our minds daily has a direct impact on how we live, cope, and thrive not only in everyday life but as leaders. Without fueling our minds with quality information, just as our bodies do without proper nutrition, our minds can be negatively impacted. In this podcast, I discuss how to take care of not only yourself but also your people by feeding your mind with new information and facts so that you can continue growing as an individual and be the great leader you strive to be for your team.