Naked & A Little Bit Afraid With Mel + Kae

Naked & A Little Bit Afraid With Mel + Kae

by Mel & Kae

Self-Improvement Mental Health

Season 3

Dance Dance Revolution

Kae made some new friends and she is excited for you to meet them! Join Solène, Sophia and Kae as they peel back the layers around going to a dance class....as fully fledged adults! In true Naked & A little Bit Afraid fashion this episode contains so many random, vulnerable and unfiltered topics. Come strip with us!

Mel Turns Back Time & Kae Spills The Tea

It has been two weeks since Mel and Kae have caught so push play and listen to this unfiltered and unscripted convo unfold. Mel reflects on her 20 year old self and Kae gets very vulnerable and speaks her truth.

Relationships Start With You

Join Doreen and Kae for an insightful convo around relationships and loving on yourself. The takeaways are a plenty, and the convo is as real as ya get. We can't wait for you to press play and join us as we get Naked and A Little Bit Afraid. The audio does get better further into this episode, our apologies.

Prioritizing Me

Welcome to season 3 we are so happy you are here! Kae is stripping back the layers of prioritizing ourselves, something that has been a constant struggle for her. "I believed that I was broken but not worthy of saving, so I tried to save everyone else and then I got resentful because no one was coming for me." Join her as she works through unpacking the vicious cycle of giving from nothing. As always please feel free to connect with us by sending us an email or hitting us up on IG. nakedandalittlebitafraid@gmail.com

Season 2

New Year, Well Me

2024 HERE WE GO! Newsflash you are not broken nor do you need fixing. Join us for a different perspective on habits and lifestyle shifts going into the new year.

Merry Freaking Christmas!

From Christmas chat to stripping we got it all for you in this episode. Have a listen and let us know what your biggest take away is. We wish you a Christmas of joy, boundaries and love. Stay weird Love Mel + kae

Navigating the Holidays as a Single Parent

In this episode we had the privilege of sitting down with Patricia as she dives into her new life journey as a single parent during the holiday season. She opens up about her fears, hopes, dreams, and life outlook for herself and her beautiful children. So pull up a chair and join us as we get naked and a little bit afraid. As always, like, rate, review, and give us a follow. Your feedback and interactions with us mean the world to us. Stay weird you wonderful souls!

Boundaries + Such

Welcome to Mel + Kae's unfiltered thoughts... Starts out with paper straws, walk down the old dial up memory lane, the shame society puts on us, materialistic shit show, and we even touched on boundaries! Come strip with us! Make sure to connect with us on IG or email us. @nakedandalittlebitafraidpod or send us an email at nakedandalittlebitafraid@gmail.com

Kiwis + Canadians

Meet Lois! Hello I’m Lois, one of Kae-Lynn’s friend from New Zealand! After spending my 20s travelling the world, working as a travel agent, I have reached my 30s and settled down in Marlborough, New Zealand with my husband and two border collie dogs :) Join us as we peel back the layers around our travels, and our experiences with language barriers, homesickness, good friendships and much more! Feel free to connect with Lois on IG @loisdorothy Thank you for stripping with us! Stay weird friends!

Tinderella

Real life tales from the online dating world. New to online dating? Curious about it? Need a good laugh? This episode is for you! Join us as we peel back the layers of online dating and share our crazy stories. We reflect on the highs and the very very lows! We hope you can have some laughs on our expense. Come strip with us!

4 of 8