Episode notes

We're halfway through Season 2! We wanted to give our listeners a little bonus...so here's nearly 3 minutes of hot-mic moments!

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This podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare ... 

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