Episode notes

Caleigh (who identifies as fit) and Sara (who actually is) discuss an emerging issue in the fitness world: fit-shaming. And it’s exactly what it sounds like. If you don’t believe us, go visit the comment section of a fitness influencer. Keyboard warriors run rampant on social media, but fit-shaming can come from friends, family, and podcast partners as well! Join us as we discuss how and why people seem to feel entitled to comment on a person’s appearance, exercise routine, dietary choices, and overall commitment to a healthy lifestyle. If you’re feeling jealous and insecure, just say that.

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