EPISODE 70 - February Clear - Finding Peace of Mind Through Decluttering

MS.UNDERSTOOD by KT Sloan

Episode notes

In this episode, I'm joined by DR Susan Payrovi of www.TRUEmedicineMS.com to talk about the common mental health challenges in the MS community of overwhelm, anxiety, and depression - and their connection to having an excess of clutter in our homes. You’ll be introduced to the concept of a monthly clear, which is something I do every February - and this year, you are invited to participate alongside others in the MS community this month! Take a listen - and join in the fun!

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Keywords
overwhelmanxietyclearingdepressionmsfebruary clearmental healthstress