Podcast episodes
Season 5
EPISODE 88 - Use the Difficulty
EPISODE 88 - Use the Difficulty In this short yet empowering episode, we look in depth at the concept of “Using the Difficulty.” We’ll learn how to face hardships in new ways: how to accept or convert the hardships that we experience into beautiful gifts, why it’s a powerful approach to abstain from judging an experience as good or bad, and how to prevent ourselves from placing perceived internal limits on our potential. We’ll also learn a bit about the Paralympic Games, happening now - and what we all can glean from these tremendous athletes who have certainly learned to Use the Difficulty. Take a listen - it might just change your life! patreon.com/MSFlock
EPISODE 87 - Utilizing Your Voice to Identify Your Pathways for Healing - AO Inner Voice Scan with Samaya (Traci) Hill
EPISODE 87 - Utilizing Your Voice to Identify Your Pathways for Healing - AO Inner Voice Scan with Samaya (Traci) Hill
Everything is energy. We are energy. And did you know that clues to our current levels of physical and emotional health and wellness are embedded in the energetic frequencies present in our voice? Join me today, where we’ll chat with Samaya (Traci) Hill to learn all about the AO Inner Voice scan technology and how we can utilize this amazing tool to gain insights into current areas of imbalance in our lives. We can use this data to identify and explore aligned pathways to healing - all based on the unique frequencies present in our voice! We’ll also learn more about the amazing human Samaya (Traci) Hill is, and how she has used the AO Inner Voice scan (as well as many other healing modalities!) to heal from her symptoms of Multiple Sclerosis over the years. Listen in, and learn how YOU can learn more about your unique opportunities for healing with a free AO Inner Voice scan. To contact Samaya (Traci) Hill: www.consciousevolution.coach or shop.solexnation.com/traci To participate in the MS Study, contact Kelly Scott of the Chronic Conditions Research Fund Kelly@CCRFund.org patreon.com/MSFlock
EPISODE 86 - You're Invited to the Symptom Free MS Summit - A Conversation with Mindset Coach Matt Rowe
EPISODE 86 - You're Invited to the Symptom Free MS Summit - A Conversation with Mindset Coach Matt Rowe
Do you live with Multiple Sclerosis and want to heal but don’t know how - or are looking for some inspiration or motivation to get you started? Join me today for a conversation with Mindset Coach Matt Rowe about how he lives well with MS. He’ll share his own story of personal growth, the power of mindset, and we’ll also learn about his upcoming 3rd Annual Symptom Free MS Summit! This FREE virtual event June 17th-29th features over 25 experts well-versed in healing a variety of MS symptoms. We’ll learn how to reduce inflammation, regain mobility, improve our quality of life through mindset, and much much more! All who attend will have access to additional free gifts such as resource guides, books, recipes, and coaching sessions. To register for this FREE event: https://www.symptomfreems.com/2024-symptom-free-ms-summit IdentityOfHealth.com patreon.com/MSFlock
EPISODE 85 - Experiencing Awe & Wonder as a Pathway to Better Health
Did you know that experiencing Awe can positively impact both our physical and mental health? Join me today to explore the healing power of Awe. I’ll share information from a recent read: AWE - The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher Keltner, and also share a bit about an Awe-inspiring experience I had this past weekend. We’ll talk about what feeling Awe is like, and the power of revisiting and sharing our past experiences of Awe. We’ll learn about the impact Awe has on both our physical and mental health, the eight different pathways we can explore to experience Awe, and several powerful ways we can intentionally create more daily and collective Awe in our lives. Take a listen! patreon.com/MSFlock
EPISODE 84 - Timely Tested Tools To Alleviate Symptoms of Multiple Sclerosis
Do you have symptoms of Multiple Sclerosis that you’d like to alleviate but you don’t know how? In this episode, we’ll look at research-based solutions to address pain, fatigue, the stress-disease connection, and powerful lifestyle medicine - as well as learn about some recent & upcoming transformative learning opportunities available to all of us on a variety of helpful topics. We’ll also explore some of my additional recent learnings about a variety of health-related topics of interest that can help us maximize our health and happiness so that we’re living a life we truly love. Living well with MS is possible! patreon.com/MSFlock