EPISODE 16 - Food Is Medicine - Nutrition Tips For MS


Episode notes

Join us for a conversation with Dr. Payrovi about the best Nutritional practices for those of us living with MS. We'll talk about WHY nutrition is the first thing to consider working on to better manage our symptoms, what she believes are the most important strategies to implement, and how important it is for each of us to listen to our body when we try a new way of eating. We'll also talk about food sensitivities, supplementation, and some great strategies for making eating healthy sustainable over time.

nutritionketosupplementsfood plansfood sensitivitiescooking strategies