S02 E25 - Brendon Live In Studio, Gym Planning and Zone 2 Training

The Movement As Medicine Podcast by Brendon Rearick & Kevin Carr

Show Notes:Train Smarter and Harder FitnessThe Garage GymThe 24/7 Hybrid Model?Opening before COVID vs after COVIDSilver vs. Platinum MembershipsUninitiated believers 63% - Price | Time | ValueWhatever you decide to do you’re going to have headacheJust send an email, the worst that can happen is they say no or they don’t answerZone 2Is lo ... See more

Jan 10 2023