This episode covers exactly what the title states. The causes & effects of overthinking... If it could be diagnosed, I'd be a severe overthinker. However as of lately, I've realized how much overthinking has hindered me and my goa...
We are BACK! On this episode, I speak on something I deemed "grief residue". Which is basically the aftermath of all that's left when experiencing grief. Some of these in which I am not so proud of and some of which are actually e...
As y'all may have realized by now, I have been away from my podcast for a few months. However, I'm BACK! & Of course, always with a life lesson. On this episode, I discuss what's been getting my attention lately & the lessons that...
If it's one thing I am going to do - it's sharing anything I find to be helpful. This episode, I discuss the 9 Steps to Become more Disciplined founded on an article via Forbes website. This is something that I am personally worki...