2026.01.13 - Week 2: Curiosity as a Cognitive Neuroprotectant - Summary
The More-Better Blueprint by Eleanor Porter and Arthur Sterling
Episode notes
Curiosity and novelty are the best way to boost brain health and neuroplasticity. Dopamine released by new experiences acts as a learning signal, urging you to inject "micro-novelty" into your daily routine.
Keywords
CuriosityneuroplasticitydopamineCognitive NeuroprotectantMicro-novelty