Interview Title: Empowered Healthy Communities

Today's Valuable Resources/Links: www.mindbodyblend.com

Summary

In this episode, I introduce you to Debra Williams.

Debra Williams is the founder of mind body blend which focuses on education and empowerment in mind body and spirit health.

She teaches others how to advocate and step in to boldness on important topics and how to become more educated and empowered around their health and well-being.

Today she speaks about:

Empowering communities for health and wellness. (0:00)

COVID-19 mask mandates and their impact on mental health. (4:32)

Fighting against fear-based messaging and promoting love, light, truth, and gratitude. (8:55) ...