Postpartum Hair Loss Explained: Why It Happens and How to Regrow It Naturally

Are you noticing extra hair in your brush or shower drain lately? You’re not alone. Postpartum hair loss affects nearly every mom — but the good news is, it’s temporary and manageable.

In this episode of Functional Medicine for Moms, pharmacist and functional medicine practitioner Kelly Moline and her husband Landon talk all things postpartum hair loss and regrowth — what’s normal, why it happens, and what you can do to support healthy hair naturally.

Kelly shares her own 8-month postpartum experience, how she prepared during pregnancy, and the steps she took to minimize shedding with nutrition, supplementation, and stress support. You’ll learn:

• The difference between normal and excessive postpartum shedding
• How hormonal shifts trigger hair loss after birth
• Why continuing your prenatal vitamins and eating enough protein make a big difference
• Nutrients and functional medicine supplements that support hair regrowth
• The role of sleep and stress in postpartum recovery

This episode blends science, personal experience, and realistic tips to help you feel confident and supported as your body transitions back to balance — one strand at a time.

✨ Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your doctor and/or pediatrician regarding your health or your child’s health.

👉 Where to find us:

• Instagram: @functionalmedicineformoms

• YouTube & Podcast Networks: Functional Medicine for Moms

• Email: kelly@molinemethod.com

• Website: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript