What is freshers’ flu — and how can you manage it safely at university?

Freshers’ flu is an informal term for viral upper respiratory infections that commonly spread during the first weeks of university. In this episode, we explain symptoms, transmission, and when medical assessment may be needed across Europe.

You’ll learn:

• What freshers’ flu typically involves: sore throat, cough, fever, fatigue, nasal congestion

• Why close contact, shared accommodation, and new environments increase infection risk

• The difference between common cold, influenza, COVID-19, and glandular fever

• Supportive treatment: hydration, rest, paracetamol or ibuprofen (when appropriate)

• When a doctor may consider testing or further evaluation

• Red flag symptoms: persistent high fever, breathing dif ...