S02 E06 - S2E06: Your Mind on Resilience & Grief, with Dr. Lucy Hone

Minds Matter by Beth Fisher and Ava Ma de Sousa
Resilience is a word we hear all the time, but what does it actually mean to be resilient? In this episode, Dr. Lucy Hone discusses her work on resilience and well-being. Sharing her own lived experience with grief, Dr. Hone explains resilience doesn’t mean being fine all the time. We discuss how we can improve our resilience along with t  ...  See more
Oct 16 2022