S01 E02 - S1E02: Your Mind on Nostalgia

Minds Matter by Beth Fisher and Ava Ma de Sousa
Getting lost in bittersweet memories of the past might not seem like the most productive use of your time. But, research shows nostalgia can actually be a great coping strategy to deal with negative emotions. ​So, should you plunge yourself into long and languid daydreams about your glory days? Not necessarily. This week Beth, Noah and Av  ...  See more
May 16 2022