S01 E01 - S1E01: Your Mind on Nature

Minds Matter by Beth Fisher and Ava Ma de Sousa
Take a hike! We mean that in a nice way, seriously. This week we’re talking about the effect of the great outdoors on our brains. Research has shown that being in nature helps us de-stress, makes us exercise, and even helps broaden and focus our attention. But can we isolate what exactly about nature makes it so good for us?Beth, our resi  ...  See more
May 15 2022