Episode notes

Kick off your shoes, get comfortable and get curious. In this episode we learn where the podcast got it’s name, how mindfulness, meditation and polyamory intersect and then Nova will take us through an example guided meditation.

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polyamorypolyrelationshipsphilosophysociologylovedatingnonmonogamyrelationship dynamicsmindfulnessmeditationcuriosityreflectionconnectionmindfulenm