S1E19 What's Next? Rest.

In this episode of the Mental Max Out Podcast, hosts Akeem Robinson and his wife, Allison, explore the theme of rest and reflect on the process of finishing big projects. They share personal stories and discuss the importance of taking a break, embracing rest, and finding peace after achieving significant milestones. Touching on experiences from completing a PhD dissertation to navigating the challenges of balancing work and family life, Akeem and Allison offer insights on how to recover, recharge, and prepare for the next step.