The Holidays - The Struggle Is Re...

The Holidays - The Struggle Is Real

THE MELANIN PEARLS PODCAST by Yvette Schmitter and Ericka Shoulars
S1 · E4
Nov 24, 2020
43:24

Episode notes

In episode four of the Melanin Pearls Podcast, Yvette and Ericka discuss how to stay healthy and discuss ways to keep from adding additional pounds during the holidays, with their special guest, lifelong coach and fitness professional Marcell Harrison. “The greatest gift you can give your family and the world is a healthy you. – Joyce Meyer”

Keywords

self improvement
self care
healthy lifestyle
health
body
positive mindset
positive mind
exercise
intention