Finding the Message in the Mess

Finding the Message in the Mess

THE MELANIN PEARLS PODCAST by Yvette Schmitter and Ericka Shoulars
S3 · E35
Apr 13, 2022
15:42

Episode notes

EP35 is full of practical tools and self-reflection questions, that can help create a 'shift' towards positive change. It is our hope through our experience and strategies on how we started to see 'the bigger picture' in our pain and use it to catapult our growth.

Keywords

self care
self reflection