

How We Started Our Fitness Journeys
Make the Switch by Nick and Vic
S1 · E5
Jul 25, 2024
28:30
Episode notes
Nick and Vic go back to the beginning and share how they each got started with their fitness journeys. While there were different starting points, making the switch has helped shape their lifestyle.
Keywords
fitness
wellness
wellbeing
nutrition
health
personal training
mindset
make the switch
the switch
nick and vic
holistic
weight training
sedentary
active
roadblocks
fitness roadblocks
macronutrients
protein
carbohydrates
fats