New Years Resolutions

New Years Resolutions

Explicit
Made For Me Fitness by Liz King
S1 · E28
Feb 10, 2023
46:50

Episode notes

This Episode Liz King discusses the difference between the fitness resolutions and goals that work and the ones that don't as well as how to set your own expectations so you can thrive on your fitness journey in 2023!

Keywords

health
weightloss
body positive