Living Better with Yourself: A Pr...
Keeping Bad Experiences in the Pa...
Keeping Bad Experiences in the Past – chapter 14, exercise 9

Living Better with Yourself: A Practical Guide to Embodied G... by Michael Conti

S14 · E9
Mar 3, 2026
06:27
Episode notes

An exercise to help you shrink past dangers mentally and reinforce present-day safety statements.

Keywords
groundingvisualisationsafety