Facing Those Who Taught Me My ‘Should’ Statements – chapter 11, exercise 9
Living Better with Yourself: A Practical Guide to Embodied G... by Michael Conti
Episode notes
An imagined confrontation exercise where you stand tall and speak freely to those associated with your ‘shoulds’, noticing shifts in identity and power.
Keywords
groundingawarenessbodily experiencereleaseshould statementsvisualisation