Heavy holiday energy: I'm walking...

Heavy holiday energy: I'm walking away from decades of stress and guilt. How to feel gratitude & joy.

Raise Your Vibe & Heal by Lisa H. Snyder
Dec 23, 2025
04:42

Episode notes

Healing from stress, anxiety and grief during the holidays. This episode shares my personal journey on how I live with more gratitude, joy, and inspiration. Please always seek out the appropriate medical and professional help as needed.

Keywords

gratitude
grief
clear energy
energy
boundaries
inner guidance
healing after a narcissist
anxiety during holidays