Level Up Awareness

Level Up Awareness

by Joff

Self-Improvement Spirituality Philosophy

Season 3

S3 Ep23: What Is The Best Stress Free Hack? (#150)

Series 3: 2024 - Age Of Aquarius Activations This message's intention is exactly that to Reduce & Remove Anxiety with a simple hack to calm down & slow down. Anxiety tips & relief can be very simple as the breath has always got your back. Alternate Nostril breathing is an amazing superpower that will raise your vibration, remove/relieve stress, release old limiting behaviour patterns, etc. It’s a gift & can be used everyday if we chose or in any given moment. Alternate Nostril Breathing has many benefits & can be used in a variety of situations to bring yourself to a place of calm or even heighten your spiritual powers! Benefits of Alternate Nostril Breathing: *Reduce worry, anxiety & calm you down *Improve respiratory health *Improve cardiovascular health *Kick start a workout or any sort of activity that requires more breathing *Improve spiritual powers PRACTICE: Use this technique in different situations in your day to day life & see where it fits into your life. Then use it & practice it wherever you feel it can benefit you. Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #alternatenostrilbreathing #stressrelief #breathwork

S3 Ep24: The System Is Diminishing Slowly (#151)

Series 3: 2024 - Age Of Aquarius Activations The system is diminishing as everyday passes. Nothing can stop what is coming :) The society standards, the false narratives, the constant misdirection & distractions that the elites throw at the masses is slowly & surely fading away. A new way, a better way, a more loving & fair way for the masses is coming in hot! As time goes on, humanity is raising in vibration (at rapid rates) & shining light/energy on the enslavement systems & society standards limitations that no longer serve us. This is assisting massively in this swift shift in consciousness. What A Time! Remember folks, we create our reality & remember where attention goes energy flows... With this glorious awareness. focus your attention on what you would like to take place in the future & be a co-creator of a future that you would like for humanity :) Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #systemcrumbling #societystandards #5d

S3 Ep25: Hacks To Leave The Matrix (#152)

Series 3: 2024 - Age Of Aquarius Activations PLEASE NOTE: There are pockets of audio malfunctioning throughout this message, perhaps a test of patience for you to stay with me & feel into & hear the importance of this message ;) Energy update for the journeying month that is July! A month to go within. A month to listen to the guidance within. A month to stop, be present, be silence & feel whatever is meant to be felt. Feeling all your feelings through assists EVERYONE & is an ultimate hack out of the matrix as old energies that haven't been felt are reoccurring & basically waiting to be felt & let go of. Escape the matrix, feel your feelings, create pockets of stillness & silence & be free legends! Be true to yourself & just be you legends! I love you :) Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #julyenergy #escapethematrix

S3 Ep26: Ultimate Anxiety Relief Hack: Deep Belly Breathing (#153)

Series 3: 2024 - Age Of Aquarius Activations Deep Belly Breathing: The Ultimate Anxiety Relief Hack! An amazing technique that when learnt properly can help you in many ways in daily life. Another term for this type of breath is diaphragmatic breathing. Breathing through our diaphragm has so many benefits & in this video I talk many benefits of this Amazing Breathwork technique. Benefits of Deep Belly Breathing: -Lowers stress levels which allows for a better experience. -Reduces blood pressure & slows down heart rate. -Regulates bodily functions & improves digestion. -Reduces & can remove anxiety & depression. -Improves IBS. -Improves core muscle stability. -Reduces chances of injury. Long story short, deep belly breathing is a magnificent hack that can be used instead of many things such as smoking, eating, stressing, over-thinking, etc. Practice this hack for the best results! Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #deepbellybreathing #breathwork #diaphragmaticbreathing

S3 Ep27: What Is Energy Gathering? (#154)

Series 3: 2024 - Age Of Aquarius Activations Legendary souls! A message about the power of energy gathering! Massive awareness that has the opportunity to raise your vibration through realizing that if you continuously bring positive energy into your house & good feelings into your house... your vibration will raise to new levels! Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #energy #energygathering #levelupawareness

S3 Ep28: Chaos In A Pocket! Are Smart Phones Dumbing Down Humanity? (#155)

Series 3: 2024 - Age Of Aquarius Activations A little bit of awareness into the smart phones & what the impact of them are potentially doing to humanity. I suggest a healthy balance of thinking for yourself aswell as letting the phone do it's thing. Please feel free to comment below of your experience with smart phones & what you feel. Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #smartphone #thinkforyourself #purification

S3 Ep29: LIFE HACK: Clear Communication Is So Powerful! (#156)

Series 3: 2024 - Age Of Aquarius Activations A message about clear communication & it's importance in this moment in time :) Clear communication leads to an amazing experience & amazing connections from all the legends around you! It will also lead to minimising negative experiences with energy's that enter your space as you've already emitted a frequency of how you communicate & how you like to be communicated with. Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #communication #clearcommunication #selfcommunication

S3 Ep30: A Message Of The Sun In All It's Glory (#157)

Series 3: 2024 - Age Of Aquarius Activations A message about the power, the love, the energy & the positivity of the sun! 11 minutes of SUN LOVING that will assist in the reprogramming of your subconscious mind to remove any fears, negativity, limitations, etc towards the legendary sun! Awareness of how amazing the sun actually is for us! Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #sunawareness #thesun #powerofthesun

S3 Ep31: Why Are Our Words SWords? (#158)

Series 3: 2024 - Age Of Aquarius Activations Being aware of the words you use is something that I highly recommend you do. When we doubt, limit or question ourselves, all we are doing is limiting ourselves & giving ourselves a harder experience. When we use positive self talk combined with discipline we are set up for a positive day everyday. We are also allowing ourselves to evolve & be the best version we can be. Use this & be aware in the moment of anytime you limit yourself & rewire it in the moment to allow for a more positive experience. Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #wordsareswords #wordpurification #bekindtoyou

S3 Ep32: What Is Raise Your Vibration? (#159)

Series 3: 2024 - Age Of Aquarius Activations What a special message this one is! This message is a deep one & also a simple one about raising your vibration :) Raising your vibration is learning lessons, purifying your experience, shining light on any darkness within which all leads to being your best version... which is actually here and now! Raising in vibration will lead to enhanced awareness on areas of your experience that you may of not been able to see & brings in a WHOLE BUNCH OF CLARITY! Remember you are perfect the way you are & not in need of anything & when you raise in vibration you will naturally feel this. You're a legend, enjoy your day. Namaste. Please feel free to like & share this message if it resonates. With an open mind & an open heart, anything is possible. Strength, peace & love to you all ✌🏽❤️💪🏽 High Vibe Website: https://levelupawareness.wixsite.com/mysite (formerly LevelUp111.com) THRIVE: Freedom Is Within Course: https://levelupawareness.wixsite.com/mysite/thrive Apple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293 Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUow Level Up Awareness YouTube Channel: https://www.youtube.com/@LevelUpAwareness Level Up Little Legends (For Kids) YouTube Channel: https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bA Patreon: https://www.patreon.com/c/LevelUpAwareness Gratitude :) #raiseyourvibration #goodvibes #goodvibrations

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