Leveling Up with Lindsay
Season 1
by Lindsay Salzbrun
In this episode, Lindsay emphasizes that leadership is not confined to titles or positions but is about everyday influence and actions. She shares that leadership is reflected in how one communicates, responds to situations, and treats others. Lindsay outlines three essential habits for effective leadership: listening, leading by example, and leading with heart. She stresses the importance of self-leadership and maintaining a calm and positive presence, encouraging listeners to find small ways to lead with intention in their daily lives. 00:00 Introduction to Everyday Leadership 00:05 Defining True Leadership 00:40 The Essence of Leadership 01:53 Simple Steps to Better Leadership 02:06 Lead with Listening 02:46 Lead by Example 03:16 Lead with Heart 03:56 Self-Leadership: The Hardest Challenge 05:13 Final Thoughts and Encouragement White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
In this episode of 'Leveling Up with Lindsay,' Lindsay addresses the often unseen challenges of leadership and business ownership. She emphasizes that leadership is not always about the high points or the visible achievements; it's also about managing emotions, balancing priorities, and making small, consistent choices that build trust and culture. Lindsay shares her personal experiences and practical advice, such as the 'heart audit,' to help leaders find purpose and maintain their spark even during tough times. She reminds her audience that true leadership involves adapting with heart and strategy and being a steady, genuine, and real light for others. 00:00 Introduction: The Reality of Leadership 00:53 The Dual Nature of Leadership 02:29 Real-Life Leadership Challenges 03:35 Adapting and Overcoming 04:26 Reflecting on the Day 04:53 Practical Tips: The Heart Audit 05:27 Conclusion: Keep Leading with Heart White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
In this emotional and inspiring episode, host Lindsay sits down with Autumn, a close friend and operations director at White Peony, to discuss a life-altering event that occurred a month ago. Autumn's husband, Aaron, suffered a severe accident, falling 20 feet from rafters, leading to multiple critical injuries. The podcast delves into the moments of fear, uncertainty, and miraculous recovery that followed. Autumn recounts the immeasurable support from their community, the strength of their family, and the countless acts of kindness that helped them through these trying times. Despite the trauma, Aaron's incredible recovery — marked by surviving against all odds and showing remarkable progress — serves as a testament to faith, love, and the power of community support. The episode concludes with a heartfelt message of gratitude and a phone call from Aaron himself, lightening the heavy notes with humor and hope. White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
Get an exclusive behind-the-scenes look at how White Peony, a beloved local boutique, prepares for the holiday season with purpose and creativity. In this episode of Leveling Up with Lindsay, host Lindsay Salzbrun shares how her team curates seasonal merchandise months in advance, plans immersive in-store experiences, and brings their holiday mission to life: helping people give and receive joy. Discover the thoughtful strategy, detailed planning, and collaborative teamwork that goes into every holiday display. Lindsay also highlights the importance of shopping small and supporting local businesses during the most meaningful season of the year. Whether you're a loyal White Peony shopper or just discovering the store, this episode offers inspiration, insights, and a deeper appreciation for the magic behind holiday retail done right. In This Episode, You’ll Learn: How White Peony selects holiday merchandise ahead of the season What goes into creating a joyful and memorable in-store experience The role of community and teamwork in small business success Why shopping local makes a difference during the holidays Tips for giving more meaningful gifts this season Perfect for: Small business owners, local shopping advocates, retail enthusiasts, and anyone looking to create a more intentional holiday experience. White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
In this episode, Chelsea shares her deeply emotional and transformative journey from the harrowing experience of her daughter Ella's premature birth and NICU stay to her own battles with anxiety and hormonal imbalance. Chelsea discusses the monumental challenges she faced, from her daughter's life-threatening conditions and the trauma of COVID-19 lockdowns to her own health issues that manifested years later. With a focus on health, wellness, and the importance of listening to one's body, Chelsea emphasizes the significance of self-advocacy and intuition. She also touches upon the pressures faced as an athlete and how those experiences have shaped her resilience and identity. This episode is a powerful reminder of the importance of self-care, healing, and honoring one's body and mind. 00:00 Introduction and Welcoming Chelsea 00:28 Chelsea's Background and Career 00:57 Health and Wellness Discussion 01:17 Chelsea's NICU Story Begins 08:11 The Critical First Month in NICU 10:52 COVID-19 Complications and NICU Advocacy 16:24 Bringing Baby Home and Continued Challenges 19:16 Post-Trauma and Anxiety 21:37 Facing a Health Crisis 22:27 A Terrifying Panic Attack 23:55 Seeking Medical Help 26:14 The Journey to Hormonal Health 27:50 Understanding Hormonal Imbalances 32:40 The Importance of Self-Advocacy 34:38 The Impact of Sports on Mental Health 41:06 Embracing the Rollercoaster of Life 43:50 Final Thoughts and Reflections White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
In this episode of 'Leveling Up with Lindsay,' host Lindsay reflects on the challenges and triumphs of the fifth annual Fall Peony Market, a significant community event. Joining her is Kris Lanae, owner of Cherish Designs. They discuss the personal and emotional journey behind Kris' handmade jewelry business, the role of creativity and connection in healing, and the deep ties formed through community events like the Peony Market. Kris shares her inspirations, her experiences with custom and permanent jewelry, and her vision for the future, highlighting the meaningful customer interactions that make her work fulfilling. 00:00 Introduction and Welcome 00:03 Reflecting on the Peony Market 01:10 Meet Kris Lanae of Cherish Designs 01:58 Kris's Journey and Inspiration 02:53 Family and Personal Background 04:38 The Meaning Behind Cherish Designs 05:46 Experiences at the White Peony Market 07:14 Building Connections and Community 13:09 Challenges and Growth in Business 15:41 The Process of Creating Custom Jewelry 20:02 Future Plans and Final Thoughts White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
In this episode, we are joined by Audrey Nierenhausen, a remarkable leader and founder of Keystone Home Finance. Audrey shares her inspiring journey through personal tragedies, including the battles with cancer faced by her loved ones, and how she emerged stronger, kinder, and more determined. As a wife, mother, and community leader, Audrey's story is a testament to the power of faith and resilience. She delves into the foundational influences from her self-employed parents, her experiences in the mortgage industry, and her commitment to treating each client uniquely. Audrey emphasizes the importance of community support, integrity in business, and leading with compassion and strength. Tune in to be inspired by her journey and learn practical ways to lean into faith and community support during challenging times. 00:00 Introduction to Audrey Nierenhausen 01:57 Audrey's Early Life and Family Background 03:36 Meeting and Marrying Dwayne 04:23 Dwayne's Battle with Cancer 05:52 Life After Dwayne's Passing 08:01 Finding Love Again with Eric 09:29 Eric's Cancer Journey 12:39 The Power of Faith in Overcoming Struggles 16:43 Audrey's Career Journey 18:04 Taking the Leap: Starting a Business 18:31 The Importance of Personalized Service 20:12 Navigating the Home Buying Process 24:55 Balancing Leadership and Family 30:06 Community Impact and Legacy 35:23 Final Thoughts and Encouragement White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
In this episode, Kayla Keenan, founder of the INDY Foundation, shares her journey of resilience and purpose following the loss of her husband Kyle to cancer. Host Lindsay and Kayla discuss their backgrounds, the story behind the INDY Foundation, and how it has touched the lives of cancer warriors across Minnesota. The conversation highlights the importance of following one's purpose, the impact of community connection, and the power of empathy. Listeners are encouraged to seek purpose, align with like-minded individuals, and appreciate life's small moments. Kayla's story is a testament to the transformative power of passion and perseverance. 00:00 Introduction and Background 01:20 The INDY Foundation: Origins and Mission 04:24 Personal Stories and Impact 06:54 Events and Fundraising 11:10 Leadership and Personal Growth 15:29 Balancing Life and Giving Back 20:00 Creative Voice Messages 20:46 The Power of Creativity and Journaling 22:07 Finding and Valuing Friendships 23:44 Aligning with the Right People 26:57 Living with Purpose and Resilience 29:45 Appreciating Life's Moments 37:04 Final Thoughts and Inspiration White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
In this episode, Lindsay and Autumn delve into the concept of energy and how it shapes our interactions and environments. They discuss strategies for harnessing positive energy, such as starting your day with intention, maintaining positive body language, and using specific phrases to diffuse tension and invite collaboration. They emphasize the importance of a supportive environment and the impact of leadership in fostering a positive atmosphere. The conversation also touches on the benefits of rest and self-reflection, reminding listeners that life is too short to dwell in negativity. Practical tips and personal anecdotes make this episode a valuable resource for anyone looking to improve their personal and professional interactions by consciously managing their energy. 00:00 Introduction: The Power of Energy 00:35 Meet Autumn: The Energy Booster 01:20 Dancing It Out: Boosting Morning Energy 02:23 The Importance of Positive Energy 03:40 Celebrating Small Victories 04:20 Creating a Unique Market Experience 06:54 Body Language and First Impressions 08:14 Handling Negative Energy 12:39 Self-Reflection and Leadership 20:04 Leaning on Your Team 23:09 Embracing Emotional Rollercoasters 24:16 Setting the Tone for Your Day 26:07 Body Language and Communication 27:20 Phrases to Diffuse and Engage 29:43 Customer Service and Energy Management 40:52 The Importance of Rest and Reset 45:18 Final Thoughts and Takeaways White Peony Boutique: https://whitepeonyboutique.com/?gad_source=1&gbraid=0AAAAApMpvCjycyQ0c3Sl_UrGxbZUb4LOZ&gclid=Cj0KCQjw_JzABhC2ARIsAPe3ynpJ9T2QVOZHyVWc-Y_563PFrHUfZJTncb36Zu7FloMFXCrEXaAL05QaAs67EALw_wcB
In this heartfelt episode of 'Leveling Up with Lindsay,' Lindsay sits down with Erika Boike, a mother who has turned her unimaginable grief into a mission to honor her late son, Charlie. After losing Charlie in a tragic car accident at the age of 17, Erika and her family have dedicated themselves to keeping his spirit alive through their initiative, 'Skate Free Charlie' and the 'Zamboni Spirit Ride.' Erika shares her journey through loss, the strength she finds in her community, and the powerful ways in which Charlie's legacy continues to inspire joy, kindness, and community connection. Listeners are encouraged to visit skatefreecharlie.org to support the mission and participate in upcoming events. 00:00 Introduction and Guest Introduction 01:28 Erika's Family and Background 04:43 Charlie's Story and Legacy 07:43 The Tragic Day and Aftermath 12:33 Community Support and Moving Forward 13:34 Reflecting on Charlie's Peaceful Passing 13:55 Community Support and Giving Back 14:22 Different Ways of Grieving 14:37 Honoring Charlie Through Actions 15:42 Moving Forward, Not Moving On 17:49 Charlie's Legacy in the Hockey Community 19:05 The Skate Free Charlie Zamboni Project 21:37 Building Charlie's Corner 26:16 Continuing Charlie's Legacy 29:16 Final Thoughts and Gratitude c