Overcoming-A Life-Story About Loss, Trauma, and Discovering Hope with Therese Lode

Let's Train Your Brain by Anne Sigrid Urstad-Farrell

Episode notes

How can we find hope when life gives us nothing but darkness? My friend Therese takes us on her personal journey of losses and extreme trauma. This episode is about her fight to overcome hopelessness and how she was able to get the help that she needed.

Keywords
hopetraumajourneymentalhealthlifeawarenesshopelessnessmentaltools