Episode notes
Are you used to overthinking when you get disappointed either by yourself or others? What if ..? Did they mean...? How can we be in charge of our thoughts when we get rejected, when we don't reach our goals, or simply anything else that makes us feel disappointed? How can we work through the disappointment itself? This episode is about how I mentally go through the highs and lows of disappointment myself.
Keywords
growth mindsetcomparisoncommunitygoalshealingdisappointmentrejection