Overcoming the Fear of Confrontation

Let's Train Your Brain by Anne Sigrid Urstad-Farrell

Episode notes

Confrontation is a sour word for many of us. We might think of times we've voiced our concerns, but haven't been met with empathy, or growing up with a lot of unhealthy confrontation within the household. This episode is for you that find confrontation challenging or know someone that does. Let's talk about the benefits, and 7 practical steps for making confrontation an act of love and compassion for self and for others.

Keywords
self helpmindsetgrowth mindsetconfrontation