S01 E12 - Emotional Triggers

Let's Train Your Brain by Anne Sigrid Urstad-Farrell

What are emotional triggers, and why should we be more aware of them? In this episode I'll give you three steps for how to identify them, while sharing more about the different kinds of emotional triggers that we have.

Dec 17 2021
Keywords
personal developmentself growthself helpmindsetemotional triggersgrowth mindset