Endorphins and Happiness
Endorphins and Happiness

Coming Home to Yourself by Anne Sigrid Urstad-Farrell

Episode notes

A boost of endorphins feels incredibly nice, and is for a good reason called the happy hormone. Finding happiness on the other hand is a bit more complicated. In this episode we will talk about the difference between feeling happy and happiness, and why they are important to distinguish.

Keywords
endorphinshappinessself help