S01 E06 - The Link Between Serotonin and Our Gut

Let's Train Your Brain by Anne Sigrid Urstad-Farrell

How come our brain is often called our second brain? And why is the happy hormone serotonin related to our gut? This short episode explains this link and why it's so important to pay attention to our gut health.

Nov 05 2021
personal developmentself growthserotonin