Let's Talk PMA for Athletes, Parents, and Coaches

Let's Talk PMA for Athletes, Parents, and Coaches

by Let's Talk PMA For Athletes, Parents, and Coaches

Mental Health Kids & Family Sports

Season 3

The Athletes Code to Integrity and Victory

Welcome Back! Integrity is such an important characteristic to become an elite athlete. To be able to stand strong to your morals and values and stay humble in the process is exactly what will make you stand out from others! Don't forget to order your workbook today! www.letstalkpma.com

10,000 Hours

Welcome back!To be an elite athlete there is time dedication that you have to understand as an athlete and a parent. Between workouts, skill development, individual training, practice, and games there's a lot of time! But, it's all to ensure the best for the athlete. Let them enjoy being passionate about what they are doing and put in as many hours as they want to! As long as it's safe and enjoyable for the athlete!Creating habits takes a great about of time. That's the only way you will become great!Learn more:www.letstalkpma.com

Doing the Hard Things

Welcome back!Not everything in life is going to be easy, and some things take time for them to become easier for you. But, if you truly want to achieve your goals you must understand that nothing will ever be easy. It can become easier over time.Get comfortable with being uncomfortable! This is something that you will have to keep with you for the rest of your life! Don't let the fear of failure, the mental "I don't want to" stop you from doing what is going to benefit you for the better.Learn more on our website!www.letstalkpma.com

Knowing Your Boundaries

Happy 4th of July everyone! This week we're covering the importance of coaches knowing their boundaries. A friendship with your players is something you should gain to ensure trust, but there are absolutely boundaries to it. Especially, when it comes to working on the mentality of the game and the physicality of the game. We hope everyone has a fun and safe 4th!

Self-Respect And Sportsmanship

Welcome back!As an athlete, you're confidence and self-respect are always being challenged. It can be extremely hard to keep your self-respect up and have good sportsmanship when everyone else is against you. But, to be an elite athlete you have to remember that sports are healthy competition, not a battle to the last one standing. Don't let anyone disrespect you, your teammates, or the sport you love. Defend yourself and your team but remember that the game is all supposed to be healthy competition!Come learn more through our workbook!www.letstalkpma.com

Coaches Role In An Athletes Mental State

Welcome back!A coach's role in their athlete's mental state has to be present! You see your athletes in a way that most people don't get to see them. You get to push them to their limits and be their support system. But, it's not all about the physical state, mentality is just as important.Take time to sit with your athletes, hear what they are going through, how they react to specific situations, and help them overcome the negativity and reach their goals!Coaches- it all starts with you.Start learning more about how you can improve as a coach with us today!www.letstalkpma.com

Confidence In Yourself VS Confidence In Your Game With Riley Pock

Welcome back!Today we have special guest Riley, a CBC golfer, joining us! Riley has gone through our program with his golf team and has seen amazing results.Riley struggles with confidence in his game and still does but is open-minded to learning and continuing to work on his game mentally and physically!We're super proud and happy to be able to continue working with him and break down individually what he can still continue to work on.Riley is relatable to a lot of athletes, take time to listen to what he is struggling with and the solutions we provide him with! Results are not linear.Always remember that your confidence in yourself needs to reflect the same in your game if you want to be successful!Learn how to up your game today!www.letstalkpma.com

Pro Day Interviews

Welcome back!This past weekend pushed Let's Talk PMA so far!We were lucky enough to meet some amazing players, trainers, and coaches and see how mental toughness affects them!We are very thankful to have been able to see and talk with some great people, only more to come!Check out these amazing guys!Marcus @deucem2Dante @_tay.noblesMike @michael_boydtwpJordan @idothisbetterAnt @antthesoul@dimercompanyCheck out more of whats to come on our website:www.letstalkpma.com

Overcoming Ego and Embracing Feedback

Welcome back!When you learn to be coachable it can be overwhelming. Learning how to continue to ask questions, stand up for yourself, and stay open minded can easily take you from positive to overwhelmed. If you want to be coachable, you need to stick up for yourself always. Open yourself up to doing the hard things, learn, ask questions, and ask for help. No one is perfect. Don’t strive for perfection, strive for continuous growth.Learn more on our website.www.letstalkpma.com

PBN Featuring Jessica and Allie Parnell Co Owners of Let’s Talk PMA

Listen in to us on PBN Radio!

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