LiL: 12 | Self-Trust and Sober Curiosity w/ Elise Arndt

Explicit

Elise Arndt is a multidisciplinary artist whose talents run the gambit from acting, singing, and dancing, to teaching and coaching. We discuss her navigating the winding road of life as a performer in NYC and now LA, being a teacher and mentor, and her journey with sobriety (or, rather, sober curiosity). Elise continues to make a positive difference in the lives of her students and colleagues as she consistently practices what she preaches.

Book recommendations:

Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin

Atomic Habits by James Clear

Mile High by Liz Tomforde