Episode 26 - The Different Approaches To Nutrition
The Lean 365 Podcast by Chris Wright
Episode notes
In this episode I go through 4 different approaches to nutrition when it comes to getting & staying in shape.I've used all of these approaches in the past successfully, and coached clients with the same success. You will learn;
Read more- How every diet works
- The approaches to nutrition I'd recommend
- Thoughts on flexible dieting and meal plans
- My overall opinion