La Murga De Podcast

La Murga De Podcast

by AJ Murga
Season 1

Understanding Relationships

AJ Murga & Gina Polimeni (therapist) discuss all kinds of relationships and the impact they have on us, as well as our role within them. Watch on YouTube: https://youtu.be/2-ToFiAzs_o 00:00 Intro & Issues 04:04 Attachment Styles 08:03 Relationship Types 10:55 Power of the Past 13:55 Older Generations 16:55 Identity Crisis 22:06 Why Therapy? 25:20 Inner Child & Integration 28:36 Subconscious Suffering 32:00 Core Wound Curiosity 35:02 Communication Curiosity 37:13 Accountability & Abuse 48:34 Layers of Leveling Up 52:21 Tough Questions to Ask 54:19 Bad is a Bad Word 57:15 Changing Perspectives 59:47 Creating Dream Relationships 1:02:00 Dating Difficulties Today 1:18:56 How Can We Grow Together? 1:25:03 Wrap Up & Outro

Christopher Nolan's Odyssey

AJ & Jen discuss Christopher Nolan's historical epic, The Odyssey. WARNING: MASSIVE SPOILERS! Watch on YouTube: https://youtu.be/4HnirQU1xTw 00:00 Intro & Initial Thoughts 04:20 Acting Pros & Cons 06:00 Plot Critiques 14:56 Calypso Changes 17:44 Cultural & Casting Statements? 22:05 Inaccuracies vs IMAX 26:41 Controversial Casting 34:21 Cinematic Scope 36:02 Nolan's Women 40:33 Chris' Characters 41:39 Odyssey's Oscars 42:38 Nolan's Next Move 45:09 Animals & Outro

The Body Keeps the Score

AJ Murga & Gina Polimeni (therapist) discuss the revolutionary book, The Body Keeps the Score, as well as various mental health issues and some of their own personal traumas. Watch on YouTube: https://youtu.be/wWGOT-YZmSc Gina's Info https://www.uncover-and-discover.com/ https://www.instagram.com/ginapolimeni/ https://www.facebook.com/gina.polimeni 00:00 Intro & Energy Work 08:14 PTSD & Nervous System 12:50 Suppressing vs. Releasing Emotions 15:30 Practicing Mindfulness 18:26 Curiosity Creates Calm 25:10 Importance of Awareness 30:20 Accountability is Key 35:30 Curiosity + Community 42:22 Boundaries are Self-Respect 46:33 Toxic Shame is Poison 49:05 Body Keeps the Score 55:40 Look at Your Life 59:32 Some Solutions 1:01:31 Curiosity is Key 1:03:28 Gina's Philosophies 1:08:54 Gina's Gifts 1:10:57 Outro

Nuclear Winter

AJ & Jen play a fun game of Nuclear Winter, inspired by the Jenna & Julien Podcast. Watch on YouTube: https://youtu.be/Vi3qsfVvnyo 00:00 Intro & Instructions 02:10 Pairing Players & Traits 16:05 Player Draft 28:09 Player Death Match 41:13 The Survivors

RuPaul's Drag Race & the Art of Drag

Explicit
AJ and Jen discuss RuPaul's Drag Race All-Stars Season 11, as well as drag queen culture and herstory. Watch on YouTube: https://youtu.be/95oOdGIi4rc 00:00 Our Intro to Drag 11:00 Drag & a Divide Culture 16:45 All-Stars Season 11 23:05 RuPaul Spread Too Thin? 26:04 Winners & Challenges 29:15 Bedroom & Other Queens 31:15 Jen's Attempt & Drag Controversy 36:10 Our Top 5 Queens Ever 42:13 Game of Queens 49:36 Season Themes & Outro

F*** the Manosphere

Explicit
AJ Murga and Dustin Gilbert go in depth about the toxic male culture of the Manosphere and get vulnerable regarding what true masculinity really is. Watch on YouTube: https://youtu.be/pKuNJ5O5W5Q 00:00 Intro to the Manosphere 07:50 Dustin's Daily Experience 12:00 Manosphere Subgroups 19:25 David Goggins & Others 24:48 Awakenings & Awareness 29:13 Trauma & Projection 35:15 Manosphere "Men's" Issues 40:03 Real Inner Strength 44:08 Fraud & Facade 51:02 Ego & Pride 56:30 Vulnerability & Real Masculinity 59:55 Generational Gaps & Bridges 1:13:29 Finding Balance & Yourself 1:20:15 Eras of Distraction 1:23:54 End Game

Is The Mask of Zorro Still Good?

Explicit
AJ Murga, Jennifer Mahan, and Lisa Will have a silly discussion whether the 1998 film, The Mask of Zorro, is still good or not. Watch on YouTube: https://youtu.be/MQ2xRIc8lTg 00:00 Intro to Brown Face 02:45 Zeta-Jones & Sword Choreography 04:40 Fun Tone 06:40 Bath Scene 08:40 Training Montage 09:45 What Makes Him Hot? 11:19 What Makes Her Hot? 12:10 My Zeta-Jones Story 16:35 Stable Fight Scene 18:45 Dance Scene 20:22 His Cholera/Her Sword 28:14 Is Zorro Still Good?

NBA Finals & Future

AJ Murga and Chris Gregory discuss the NBA Finals (which saw the New York Knicks win their first championship in 53 years), and the current state of the league. They also propose a few radical ideas for its future. Watch on YouTube: https://youtu.be/OzQ06eQ4kyk 00:00 Intro 01:00 Blazers 02:20 Modern Game 05:30 Finals & Wemby 09:20 Officiating & Gambling 16:15 Expansion/League/Playoffs Ideas 27:00 Ticket Prices 29:30 Lottery/Anti-Taking Changes 32:16 Small Markets/Parody/Salary Cap 34:40 Kawhi & the LA Cheaters (aka Clippers) 41:34 Ideas for the Future 45:45 Steph Curry's Greatness

Maternal Instinct

Explicit
AJ Murga, Jennifer Mahan, Craig & Lisa Will discuss the trending Netflix true crime documentary, Maternal Instinct, about the Taylor Parker murders. Watch on YouTube: https://youtu.be/KhV6oUMApKg 00:00 Intro 02:25 Maternal Instinct 07:20 Wade 10:00 Ectopic Pregnancy 13:50 Bomb Threats & House Fires 16:30 Enabling Culture 19:55 Sexless Dating 22:55 Taylor's Trauma 25:35 Psychopath? 28:25 Reagan 31:00 Fat Suit 33:06 Code Pink & HIPPA 36:55 Baby Kicking or Abs Flexing? 38:30 Amber Heard 40:45 Too Polite 42:47 A Brand-New Car! 44:50 Netflix Crossing Line? 51:35 Morals of this Tragedy

The Crash

Explicit
AJ Murga, Jennifer Mahan & Lisa Will discuss the Netflix true crime documentary, The Crash. Watch on YouTube: https://youtu.be/IQIsta4pxc8 00:00 Intro 01:50 The Crash 05:15 Psilocybin 08:05 Drug Culture 11:00 Car Black Box 15:00 AJ Crash 17:30 Police & Bank Robbing 21:00 Trial 26:40 Prison 27:45 POTS 29:50 Conspiracies & Ethics 32:30 Sex Work 34:10 Motive 36:15 More Foot Play 38:30 Final Thoughts
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