Prana 4.5 - R.I.P to Sharath Jois...
Prana 4.5 - R.I.P to Sharath Jois and Dr. Michaela, Yoga For Grief w/ Ashle, Why Do We Practice Savasana (Corpse Pose), Do Yogi's Live Longer?

The Perfect Prana Show by Kyah Anne

Episode notes

Kyah Discusses:

  • An esteemed yoga teacher who recently passed at age 53
  • A past Perfect Prana guest (prana 1.5), Dr. Michaela Turner, who recently passed from cancer
  • The discomfort, inevitability, and unpredictability of death
  • Ashle's path to yoga through loss
  • Fear of death and being nonattached
  • Different perspectives on savasana

Ashle: @yourcyberyogi

Kyah: @konsistentlykyah

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Keywords
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