Prana 3.1 - San Diego Bans Beach Yoga, Freedom From People Pleasing w/ Erin Brammer, Recycling The 8 Limbs Of Yoga (Extended)
The Perfect Prana Show by Kyah Anne
S3 · E1
Jun 3, 2024
01:05:11
Episode notes
Kyah Discusses:
- Californian yogi's trouble with the city
- Erin's practice and mission
- How injuries impacted her practice and teaching
- How she copes with perfectionism
- A blank canvas is spiritual - Rehnbowz
Erin Teaches at Yogaview - Chicago
Keywords
yoga
wellness
health
gratitude
dailyjournaling
mental health
chakras
balance
mindfuleating
cleanliness
adulting
affirmations
journey
yogaphilosphy
8limbsofyoga
enlightenment
ahimsa
community
blackwomenyoga