2.13 - Naked Yoga: The Answer To Poor Self Image?, Dionne Milton w/ The Healing Academy, Sensory Withdrawal (Extended)
The Perfect Prana Show by Kyah Anne
Episode notes
Kyah Discusses:
- Why people go to naked yoga classes
- The cause of poor self-image
- Detaching from attention - Aparigraha
- How Dionne, the co-founder of The Healing Academy, gets involved in the community
- Dionne's personal practice as a breathwork facilitator
- Practicing Pratyahara before bed
Keywords
yogayogihealthhabitformationpranayamawellnesschallengemeditationpocsunsalutationcleanlinessmantrasspiritualsomaticmovementtraumareleaseyogaphilosphy8limbsofyogaenlightenmentpathofenlightenmentbrahmacharyahinduismmodestycommunityyogacommunitycreativityAparigrahanonattachmentnonpossesivenessspiritual awakening blackwomenyogaradio