Prana 2.5 - Comfort vs. Growth, Mindfulness practices with Lena, Being Nonattached (Radio Edit)
The Perfect Prana Show by Kyah Anne
S2 · E5
Feb 26, 2024
29:54
Episode notes
Kyah Discusses:
- National Comfy Day
- Questions to ask yourself about the comfort zone
- The art of practicing mindfulness
- Being nonattached for the Weekly Wellness Challenge
Instagram: @konsistentlykyah
88.1 FM https://wcrx.colum.edu/
Keywords
wellness
mental health
chakras
personaljourney
balance
meditation
cleanliness
adulting
affirmations
spiritual
sittingpractice
code of ethics
yogaphilosphy
8limbsofyoga
pathofenlightenment
brahmacharya
ahimsa
community
creativity
Aparigraha
nonattachment
nonpossesiveness