Prana 2.2 - Yoga For Freedom And Optimism, Chinese Yoga With Shaker, Practicing Truthfulness (Extended)
The Perfect Prana Show by Kyah Anne
Episode notes
Kyah Discusses:
- Yoga For National Freedom Day and Optimistic Day
- Shaker's Yoga practice and study of Taoism
- How Yoga came to the USA
- The Importance of Yoga at Columbia College Chicago
- Truthfulness as the weekly wellness challenge
Shaker: https://www.ckiyoga.com/about
Me: @konsistentlykyah on IG
Keywords
pranayamamental health