strawberry shortcake - carb basic...
strawberry shortcake - carb basics

Kropp Circle Fitness by Laura Kropp

Episode notes

A lesson on: Carbohydrates. Including - post-workout carbs, fiber, and more. (See cherry vanilla - nutrition basics to catch up.) ๐ŸŽง๐Ÿ’•

Keywords
y2knutritionfitnesstrainingexercisefitexercise sciencepersonal traininggym
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