

strawberry shortcake - carb basics
Kropp Circle Fitness by Laura Kropp
S1 · E9
Nov 11, 2024
24:42
Episode notes
A lesson on: Carbohydrates. Including - post-workout carbs, fiber, and more. (See cherry vanilla - nutrition basics to catch up.) 🎧💕
Keywords
y2k
nutrition
fitness
training
exercise
fit
exercise science
personal training
gym