the sweet spot pt 1 - exercise basics
Kropp Circle Fitness by Laura Kropp
S1 · E3
Sep 30, 2024
31:20
Episode notes
A lesson on - exercise programming. Including: vanilla exercises and more. (Catch up on zero gravity for body recomposition.) 🎧💕
Keywords
fitness goals
y2k
fashion
nutrition
fitness
health
motivation
inspirational
exercise
goals