Lifetrain 3 Part A

Lifetrain 3 Part A

Kilrea Health Centre by Kilrea Health Centre
S1 · E6
May 23, 2025
22:57

Episode notes

Well done on making it this far, hopefully you now have a good understanding of what the life train programme is all about. Lets try to start implementing what you have learned so far. We hope you enjoy listening to part A of life train 3.

Keywords

lifetrain
mental health
thoughts
feelings
health
behaviours