S03 - Introduction to Metta

The Space of Possibility by John Driggs

Learn the ancient Buddhist practice of metta - or loving-kindness. Cultivate feelings of goodwill toward yourself, others, and to the world. Let Love become what you are.

Apr 16 2022
Keywords
mindfulnessmeditationbuddhisminsight meditationmettaloving kindnessmuditacompassion