Explicit

Episode 57: Body Neutrality Playbook
Explicit

This Is (Not) About Your Body by Jessi Kneeland

Episode notes

In this episode Jessi discusses the Body Neutrality process and how that circles around the idea of returning to a natural state. A state that disarms any additional interpretation of your body and how it moves and exists in the world. Body neutrality isn't anything extra; it's all the extras stripped away, and this can be a long and difficult journey.

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Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

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